PRIVATE SESSIONS

 




All sessions are one-on-one at the MAMA METHOD studio in North Burnaby, utilizing the Pilates Reformer + Tower equipment.

FIRST VISIT

Brand new to the studio? All new clients start with a 60min Introductory Session.

During this session, we will:

  • Go over your intake form;

  • Discuss any concerns, as well as any immediate or long term goals you might have;

  • Assess your breathing, posture and basic movement patterns;

  • Check-in at the end of your Intro Session for Q+A and how to best move forward.

STUDIO HOURS

Sessions are available Tuesday through Friday, with the studio closed on weekends and Mondays.

Tuesdays: 10am-5pm

Wednesdays: 12pm-6pm

Thursdays: 9:30am-5pm

Fridays: 7:30am-2:30pm

Please note: Jen’s schedule is currently at capacity, however we’ll be opening more appointments for September through December, 2025. To be notified of these openings, please join our waitlist and we’ll move you into a spot as soon as possible.

To view any current openings, click here.

RATES

INTRO PRIVATE (60min)
$125

SINGLE SESSION (60min)
$100

5 SESSION PACKAGE (6 month expiry)
$450

10 SESSION PACKAGE (1 year expiry)
$850

All packages non-transferable, non-refundable and expire 6 months or 1 year from activation. No exceptions. Please note rescheduling and cancellations require 48hrs notice. Cancellations or missed appointments within the 48 hour window are subject to a cancellation fee.